10 week seminars- ongoing
Do you want to get "fit and healthy" but need help?
Are you not getting the results you want with your current program?
Fitness 101 is a 10-week seminar designed to give you the information you need and includes personalized weekly workouts.
About the instructor...Ann Hight has a Ph.D. in physiology, is an elite athlete and has worked and trained at the U.S. Olympic Training Center.
Call 564-9515 For more info.